Every second man is not satisfied with the size of his genitals.Now there are many means and techniques that help increase the size of the penis.
You can increase the volume and length of the organ that is accessible to every techniques.One of them is a massage.
There are many interesting and effective techniques.Therefore, if you tackle the solution to this problem correctly to deal regularly, you can really achieve effectiveness.
Efficiency
The massage of a member for an increase can be different because there is a variety of a variety of techniques.If you are really approaching the choice, you can increase the organ by about 3 cm, which is sufficient.
It is worth noting that the process is long, requires a certain responsibility, since the massage should be carried out regularly and several times a day to increase the penis.The first results will only be noticeable after a few months and not earlier.
Important!When the massage is stopped, all results achieved disappear after a while.In order to maintain the result, it is necessary to constantly carry out massages, especially since it is actually not difficult.
With the right massage, you can achieve an increase of a member of 0.5 cm every month, sometimes even up to 1.5 cm.
Preparation
The proper preparation for the massage is the key to its effectiveness and effectiveness.It is necessary to prepare not only morally, but also physically.First of all, it is worth rejecting all restrictions and stereotypes.Set a goal and go to it.
When we talk about physical training, it can be divided into the following phases:
- Complete relaxation, calm and even breathing - the key to an excellent beginning;
- Put on, take a position for you comfortably.
- Prepare the organ tissue - carry out light and stroking movements along the penis and testicles.The movements should not be exciting, you should relax.
If the preparation has led to excitement, it is necessary to carry out the following simple procedure - to assume a soft towel at room temperature and attach it to the penis.Perform the procedure several times.This increases blood flow, but does not cause excitement.
The correctly carried out massage not only helps to increase the size, but also to achieve control over ejaculation, to extend the duration of sexual intercourse and increase sexual activity.
Basic types and technology
If you are interested in increasing the member with massage, the technician is many, it is simply necessary to find the most suitable.There is really a technician - from simple to more complex.Of course, you should start with the simplest and gradually master more complex.
Jelking technology
If you want to increase the member, the massage must be carried out regularly - this is one of the most important conditions for achieving positive results.The jelking technology is quite complicated, a beginner should start with the simplest exercises.
Before you continue with this technique, you have to prepare.You can take a warm, relaxing shower and compress with hot water.The conclusion is that the genitals are well warmed up.
Important!Hearing procedures must be carried out directly with the penis, it is strictly forbidden to touch the scrotum!
Jelking can be dry and wet.The difference is that special gels or creams are used with wet devices.First, it is worth carrying out exercises every two days after three months of regular massage.
The essence of technology is in mechanical effects on the genitals.The member deals with two fingers at the base, the palm trees glide on the trunk.Now it is necessary to stretch the member from the bottom up, while you should not react on the entire surface - the head should not be touched.
Don't look for a complete erection.If this happened, stop lessons for a few minutes.Exercise time - up to 10 minutes.
Use a gel or lubricant for wet technology.Perform stretching movements from right to left.Change your hands regularly.For beginners you should not follow more than 100 approaches.To increase efficiency, you can use special creams to increase the penis.
TAO technology
How do I make massage to increase a member with the TAO technology?The technology resembles jelking, but all movements are very slow.
Movements with jelking and Tao technology resemble milking, try to "drive" the blood with your fingers to the head while lingering for a few seconds.According to reviews, such a technology can increase a member to 7 cm per six months.True or not, everyone chooses for themselves, but it is quite possible to achieve certain results with regular training.
Technology UL
How do you massage correctly to increase a member of the OEL technology?This technique is well suited for increasing volumes and lengths.In contrast to other techniques, Great Britain is a 100% member.
There are two types of this massage:
- double- The penis is clamped in two rings - at the base and head.The time for beginners is no more than 40 seconds, as is the duration, the duration increases;
- back- The position of the hands is the same as on a double street.The difference is that the upper ring extends to the base of the penis.Beginners - up to 20 repetitions.
Follow the pressure power.All movements should not cause any symptoms.
Kegel technology
An increase in a member with a massage is an excellent technology that does not require any additional financial costs.Everything that is necessary is time and endurance.The cone technology is another excellent option to achieve the desired result.
The technology is based on the training of the pelvic muscles.This is a complex technology that requires a more detailed study.First you have to learn how to determine the exact place of the muscles of the pelvic floor because many men do not know where they are and train a completely different muscle group.
Important!The muscles must therefore let this technique rest, the intensity of the classes should be moderate.
The first exercise implies muscle tension and then their complete relaxation.First, up to 20 approaches are followed, gradually the amount increases to 100. The second exercise is muscle tension and its storage in this state for a few minutes.Such an exercise can be carried out at any favor - several times during the day.
The third exercise is the compression of the pelvic muscles, the efforts are gradually necessary to be increased.Another exercise is carried out after urination - shaking drops, it is necessary to compress the muscles in the opposite direction while the anus expands.
Exercises must be carried out in a non -effects of a member, although this is not so important.
Other techniques
How to increase the penis is interested in many massages.Finding a suitable technique is not difficult because there are really many of them.It is not necessary to use surgical interventions because you can achieve results with more conservative methods.Proper movements can be increased by a bold organ, since it is actually a muscle.Before an action, it is advisable to consult a doctor.
Most common are manual methods that have practically no contraindications and are safe with the right approach.
The main exercise for almost all methods is to clamp the penis into the ring with one hand (or two fingers).The member must be pulled down and left and right.After such an exercise, you can do another - fill the body of the body with blood.To do this, grab your cock with your fingers a little under your head and repair it for a few seconds.The fixation time should be gradually increased.
Contraindications
There are practically no contraindications for the massage.The only thing that is worth mentioning is when the organ is in injuries that put the exercises aside until they are completely healing.
Before exercising and choosing the equipment, consult a doctor because there can be individual contraindications.
In addition, contraindications include:
- Rectal compartment;
- Prostatitis;
- Cystitis;
- MP infectious diseases.
Security precautions
When carrying out the massage, the hands should be clean and dry, cut nails to avoid injuries and scratches.The movements should be smooth, and in any case, strong pressure is excluded.Beginners should not be involved for a very long time and the organ overload.Remember that everything is good in moderation and that also applies to this situation.
Get in properly and then the results will not come long - you will be pleasantly surprised and you can surprise your soul mate.